Testimonials
“I felt welcomed and understood from day one with Astrid, whose approach to coaching is a beautiful blend of humility and wisdom. She was accommodating to my changing needs, while still supporting me in reaching my goals. She helped me develop actionable steps as well as a more compassionate lens with which to view my journey. I highly recommend working with Astrid!”
— Cece
Astrid has an extraordinary ability to provide heartfelt support to anyone who needs and desires to energetically clean, balance and beautify their environments. She carefully and deeply listens to her clients. Her passion and her gift is to help create spaces that support and align with her client’s intentions. In her work, Astrid combines her great sensitivity and deep intuition to her decades of experience working both as a Feng Shui, Ayurvedic Wellness coach and yoga and breath instructor. With utmost care, Astrid works with the treasures you already have while honoring the integrity of your home. I know from my own experience that Astrid has the ability to create spaces in which grace and beauty reside, spaces that truly reflects you and your needs… and I love her approach, which is to keep energy practices approachable, fun, illuminating, and inspiring!
— Ale
Astrid me ayudó a conocerme, valorarme, superar temores, y a amarme sobre todo. También tuvo repercusión en mis relaciones familiares y personales favorablemente. A través de esta terapia, conocí nuevas herramientas. Una de ellas es la meditación, entendí lo importante de tomarse un tiempo para uno mismo, ver que estaba sucediendo con mis emociones, pensamientos, tomar conciencia de los malestares físicos que están y nos traen un mensaje a nuestras vidas, comportamientos que afectan el bienestar físico, emocional y espiritual. Comportamientos que me tenían estancada en un pasado de dolor y frustración. Hoy puedo llegar a decir que estoy agradecida de haber realizado esta terapia, ya que este proceso fue muy positivo en mi vida sintiéndome más segura y satisfecha, pudiendo encontrar esa paz interior que tanto buscaba en mi vida. De esta experiencia me llevo gozo, paz y fortaleza. Gracias Astrid, eternamente agradecida por tu tiempo, dedicación y amor puesto en cada una de las sesiones.
— Maria Laura
Set the stage for positive changes in your life! Astrid Uryson is deeply experienced, clear, warm, and affirming. I really appreciate her fresh perspectives, her compassion, her insightful, dynamic – and non-judgmental – approach to healing spaces. Applying elemental frameworks for healing, Astrid establishes the foundation for you to create the changes you choose. With a background in Ayurveda, Feng Shui, and wellness coaching, she listens deeply and offers inspired, simple, do-able ways to meet challenges. Astrid has consulted with me on both my office and home. I’m delighted with the results and look forward to our ongoing collaboration.
— Amadea Morningstar, writer, Ayurvedic educator
Working with Astrid has been a truly amazing experience. From the very first session, I felt heard, understood, and supported in ways I didn’t expect. Astrid has an ability to blend practical and unique strategies so real growth and change can happen. Her guidance has helped me get through challenges and she has generously given me tools to manage stress, build confidence and approach life with more clarity and ease. Astrid has a genuine passion for helping others thrive—it shines through in every session. Thanks to Astrid’s expertise, I’ve gained improvements in my mental, emotional, and physical well-being. She has helped me to bring more joy, balance and purpose into my life. I am so grateful for the positive impact she has had on my life and I wholeheartedly recommend Astrid to anyone seeking a well-being coach.
— Stacy Tarkowski